How to Get Rid of Sunburn Fast – 6 Simple and Effective Tips

One of the most agonizing experiences in life is getting sunburned on your vacation. Your skin will be red, itchy, and dry, and it’ll feel like you’re walking around with an open wound without any relief in sight. After you’ve returned home from your trip, you probably want to know how to get rid of sunburn fast so that your skin returns to normal as soon as possible – and so that you don’t have to endure this pain any longer than necessary!

10 tips on how to handle sunburn

  1. Take a cool shower or bath.
  2. Apply aloe vera gel or lotion.
  3. Avoid further sun exposure.
  4. Wear loose, breathable clothing.
  5. Drink plenty of fluids.
  6. Take ibuprofen or aspirin if you’re in pain.
  7. Use a cold compress to relieve pain and swelling.
  8. Moisturize your skin regularly.

1) Cool Down Your Skin


The first step is to cool down your skin. This will help reduce the inflammation and pain. You can do this by taking a cool shower or bath, or applying a cold compress to the affected area.

2) Use Aloe Vera


Aloe Vera is a plant that has been used for centuries to treat a variety of skin conditions, including sunburn. The plant contains a gel-like substance that can be applied directly to the skin. This natural remedy will help soothe your sunburn and speed up the healing process.

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3) Eat A Lot Of Moisture


When you’re sunburned, you need to rehydrate your skin from the inside out. Drink plenty of fluids, like water and fruit juice, and eat foods that are high in water content, such as cucumbers, tomatoes, watermelon, and strawberries. You can also apply a cool compress to your skin or take a cool bath to help ease the pain and swelling.

4) Prevent the Stinging


To prevent the stinging, try taking a pain reliever such as ibuprofen or aspirin. You can also apply a topical anesthetic such as lidocaine or benzocaine. These will help to numb the area and make the pain more tolerable. If you have any blisters, do not pop them. This can lead to infection. Instead, cover them with a sterile bandage. Finally, drink plenty of fluids to stay hydrated and help your body heal itself.

5) Use Antihistamines, NSAIDs Or Acetaminophen


Using over-the-counter medications can help reduce pain and swelling. Antihistamines can help with itching, while NSAIDs such as ibuprofen or aspirin can help reduce inflammation. Acetaminophen can also help with pain relief. Be sure to follow the directions on the package for proper dosage. Drink Plenty of Fluids (three sentences): It’s important to stay hydrated when you have a sunburn. Drink plenty of fluids, such as water, juice, or sports drinks.

6) Drink Plenty Of Water


Drinking water is one of the most important things you can do when you have a sunburn. It helps your body heal by keeping your skin hydrated. Drink at least eight glasses of water a day, more if you can. You can also add a little bit of honey to your water to help speed up the healing process.

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